399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.
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Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells. Target Six Key Cognitive Functions: 1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.
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Cross-train your mind. All it takes is ten to fifteen minutes a day of taking part in the correct video games. (It’s enjoyable.) Exercising your mind is like exercising your physique—with the correct program, you’ll be able to maintain your mind younger, robust, agile, and adaptable. Organized on an growing scale of issue from “Heat-up” to “Cruel,” listed below are 399 puzzles, trivia quizzes, brainteasers, and phrase recreation which might be each enjoyable and fascinating to play, and are expertly designed to provide your mind the type of exercise that stimulates neurogenesis, the method of rejuvenating the mind by rising new mind cells. Goal Six Key Cognitive Capabilities: 1. Lengthy-Time period Reminiscence. 2. Working Reminiscence. 3. Government Functioning. 4. Consideration to Element. 5. Multitasking. 6. Processing Velocity.
Specification: 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.
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| Publisher | Workman Publishing Company; 1st Edition edition (September 25, 2012) |
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